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The word Netra means eyes and Tarpan means rehydration. So, Netra Tarpan or Akshi Tarpan means rehydrating eyes. This Panchakarma therapy for eyes is the best thing you can gift to your body. This is extremely relaxing and rehydrating for the eyes.

How is Akshi Tarpan done?

Akshi Tarpan is a Panchkarma therapy where medicated ghee is used. Ghee is the best healing agent. It can rehydrate the eyes and reduce stress. Trifala ghrit, Jeevantyadi ghee, Go ghrita are used and kept over eyes for few minutes.

First, the patient is properly examined. The Prakriti of the patient is thoroughly studied. The Vikriti, which dosha is predominating is studied in detail. The previous meal should have been digested before beginning Tarpan of eyes. At our Panchkarma clinic in Faridabad, we advise the patient to complete the meal 2 hours before the procedure.

Tarpan can be done in morning or evening time as per classical Ayurveda texts. The patient is made to lie down on the table. A lukewarm water dipped clean cloth is to be placed on the eyes. A dough is nicely kneaded of black gram flour. Eyes are encircled with this dough and it is checked that it is leak proof. The ring should be two fingers in height and half finger in thickness.

The medicated ghee for the treatment is warmed up placing in a hot water bowl. Direct heat is not given to the ghee. The patient is asked to close eyes and ghee is poured over it. Ghee is poured till the eye lashes get submerged. The patient is advised to close and open the eyes slowly.

The uniform temperature of ghee is maintained by replacing with reheated ghee. Ghee is to be placed for 10-20 minutes depending upon the eye disorder. It is followed by gentle eye massage. This massage improves the blood circulation around eyes. It also strengthens orbital muscles. It works wonderfully in dry eyes treatment.

Benefits of Netra Tarpan

Netra Tarpan is the best ayurveda care for eyes. It is also known as Netra Basti or Akshi Tarpan. It is recommended in major eye disorders. According to Ayurveda, Aalochak Pitta resides in eye. If this aggravates, it can give rise to various eye disorders. Ghee has cooling properties and hence it is the best way to treat eye diseases. Netra Tarpan is the treatment for computer eye strain, macular degeneration of eyes, degenerative conditions, drooping of eyelid. Netra Tarpan is also used as treatment of Bell’s Palsy. It improves the muscle tone around the eyes.

Anybody, healthy or diseased can undergo Netra Tarpan. It is an excellent soothing and relaxing eye treatment. It nourishes the eyes in this screen dependent world. It improves the blood circulation around the eyes. It gets rid of the imbalanced doshas in eye disorders. It rejuvenates eyes and tissues surrounding the eyes.

Netra tarpan improves blurred vision. It strengthens the tissues around the eyes.

Tarpan works remarkably well in reducing burning around the eyes. If a patient has heaviness over eyes, that can be also treated with Tarpan. The choice of ghee differs here. In such cases, nasya is given after Tarpan. This reduces heaviness over eyes and head.

Eyes are the most beautiful organ of the body. The amount of stress and pollution we have around us create dark circles around the eyes. Tarpan is one of the best treatments available for under eye dark circles. It slowly nourishes and replenishes the eyes.

Tarpan is again a wonderful treatment for Migraine patients with ocular migraines. Many patients of migraine complain of excruciating pain over eyes during headaches. They can get Tarpan done at a good Panchkarma centre near them.

It is not that only diseased person can get Tarpan done. Healthy people too should get it done once a week. It takes care of our eyes and tissues around it.

Why more and more children are getting spectacles?

Every third child in a classroom wear spectacle. Have you wondered why it is happening so badly?

A class 2 grade student is diagnosed with myopia and has to wear spectacles. Scree time is undoubtedly contributing to this uprise. But at our ayurveda and panchkarma clinic in Faridabad, we have seen many children who stay away from screen, still get spectacles from an early age.

Ayurveda has already answered this question five thousand years back. It has described that extra salty food is responsible for low vision. The love of children for chips, processed salty cheese, pasta sauces cannot be sidelined. Such children should get Tarpan done on a regular basis.

How to remove spectacles naturally?

The eye sight starts improving slowly and gradually. Tarpan is a good ayurvedic treatment for myopia. It improves eye sight naturally. It is a local relaxing therapy. Any child above 6 years can take it. It has no potential side effects.

Depending on the age, children with myopia or near-sightedness can be given oral ayurvedic medicines. Triphala eye wash can also improve vision naturally.

At our ayurvedic clinic in Faridabad, we also make children with spectacles do Tratak Karma. Tratak is an eye exercise mentioned in Ayurvedic texts. The child is made to gaze at a candle flame for some times. It is to be focused upon without blinking.  Eye exercises are also important to stimulate eye muscles. They improve the blood circulation. Gentle massage over eyes helps them to get rid of the strain.

Takeaway

Taking good care of the eyes is the most precious gift one can give to oneself. Tarpan is an effective and best treatment for eye disorders. If you are looking for removing spectacles naturally, a blend of good diet, eye exercises and Tarpan can work wonderfully. Ayurvedic supplements like Triphala and Amla since ages have been beneficial for eyes. Consult an ayurvedic doctor near you who has the experience of handling eye disorders.

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